Swedish Massage San Diego
Swedish massage is generally a full body massage using long smooth strokes, along with a variety of kneading, rocking and other techniques to help relax and sooth the body. It’s the perfect place to start if this is your first massage. Pressure ranges from light to moderately firm.
This modality will help your body relax, while reducing stress, blood pressure, and day to day aches and pains. This type of massage works with the natural grain of the muscles which helps lengthen them and in turn relax the body. Some find this modality so relaxing they drift in and out of sleep.
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Therapeutic Massage by Karen