Deep Tissue Massage San Diego
Deep tissue massage is point specific, and depending on the length of time chosen by the client, is not usually full body. This deeper technique called cross fiber, focuses on working against the natural grain of the muscle to break up adhesions, knots and scar tissue. Generally it is not as relaxing as a Swedish massage, but the results afterwards can be great.
The typical person to receive deep tissue has chronic pain, or problems from past injuries. Poor posture or physical disabilities can result in pain as well, and over time regular massage can make a huge difference. Benefits are decreased muscle tension, chronic pain, and stress.
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Therapeutic Massage by Karen